00:00:04-00:00:21
当你的宝宝有鼻塞,它们应该会闷闷不乐,你也会因为宝宝的鼻塞很沮丧,因为看着宝宝因为鼻塞而咳嗽,看起来闷闷不乐时,你会感到很难受。所以这时候,最好的办法,就是帮助宝宝清除鼻腔里的黏液。
So, your baby has a stuffy nose and they're probably very upset and you're upset that they have a stuffy nose cause it's terrible to see your baby coughing and acting very upset cause they're stuffed up.So, the best thing to do for a baby during that time is to help remove the mucus in the nasal passages.
00:00:21-00:00:34
使用生理盐水喷雾是最好的,这是为婴儿特制的生理盐水喷雾,不要给宝宝用成年人使用的喷雾,比如Afrin,因为这些其实是解充血药。
And the way you do that is with simple saline spray.This is a saline spray made especially for babies.You would never give a baby an adult spray like an Afrin because that's actually a decongestant.
00:00:34-00:00:55
这个就是生理盐水,它的作用就是帮助宝宝自然地冲刷掉体内和鼻腔里的黏液,因此,你的宝宝不会喜欢,你要做的,就是帮助宝宝身体稍微倾斜,对着每个鼻孔挤两到三次生理盐水。
All this is is saline and water and all it does is help flush the mucus out of the body and out of the nose cavity of the baby naturally.So, your baby's not going to particularly love this but what you want to do is hold your baby leaning back a little bit and use the saline and squeeze usually two to three times in each nostril.
00:00:55-00:01:17
有的父母喜欢用吸气管,就是那些从医院买来的灯泡性注射器,你可以在医院或玩具反斗城买到这些,他们甚至还卖电池充电的吸气管。你要做的就是把空气推出来,在使用生理盐水之后,把吸气管放在宝宝的鼻子处,让它释放出空气,然后把黏液吸出来。
Some parents like to use an aspirator and those are those bulb-shaped syringes that you get from the hospital.They can get them at the hospital, you can buy them at Toys R Us,they even have battery-powered aspirators.And what you do there is you push all the air out and after the saline, you put it in baby's nose,releasing it in the air, sucks the mucus out.
现在,很多父母用吸气管时都太紧张,因为他们觉得宝宝的鼻子很小,这会弄伤鼻子,如果你太紧张了不敢用吸气管,你可以只使用生理盐水,一天几次。
Now, a lot of moms and dads are very nervous to use those aspirators cause they feel that the baby's nose is little and it's going to hurt them.If you're nervous to use an aspirator,you can again just use the saline and you can use it several times a day.
00:01:31-00:01:46
把生理盐水放在鼻孔处,宝宝会哭,然后咳出来,拿张纸巾捏着宝宝的鼻子,帮助释放出些黏液。等几分钟后,抱着宝宝,往另一个鼻孔再喷两三次。
You would put it in each nostril.The baby's going to cry and cough it out.Take a tissue and close the baby's nose to help relieve some of the mucus,wait a few minutes, hold the baby, and then do two or three squirts on the other side.
00:01:46- 00:01:52
再次说明,这不会伤害到宝宝,这只是生理盐水和水,这只是为了清洁鼻腔里的黏液,帮助宝宝呼吸得更顺畅。
Again, you're not hurting them, it's just saline and water,it's just gonna help relieve the mucus and help them breathe better.
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