要想知道宝宝的食量以及喂食时间是十分困难的，到了三个月，大多数的宝宝都有良好的进食时间表，并且通常是每隔三到四小时吃一次。
It can be very difficult to understand how much a baby should eat at what time.By three months most babies are on a good feeding schedule and usually they can go between three and four hours between meals.
有的父母选择母乳喂养，而且他们按宝宝的需求来哺乳，这意味着只要他们认为宝宝肚子饿了，他们就会给宝宝喂食，传统上是这样的，然而，有的父母会设定一个固定的喂食时间表。
Some parents are breast feeding and they breastfeed on demand which means whenever they believe the baby is hungry they give the baby a meal. Traditionally ,howeverparents do some sort of scheduled feeding.
但是每次应该要喂多少主要视你家宝宝的情况而定，在三个月的时候，宝宝的食量大概为三盎司，而有的宝宝特别容易饿就会要吃六盎司的量，这主要是看他们吃完之后是否感到满足，他们喝完奶瓶里的牛奶了吗，这些食物是否能让他们三个小时里都不会饿了，下一次喂食是不是要隔四个小时。
But how much they are fed is really dependant on your particular baby.At three months one baby may take three ounces and another particularly hungry baby may take six ounces. It's really about:Are they satiated after the meal?Do they finish their bottle?Can they last three hours comfortably four hours to the next feeding?
把他们的喂食内容记录下来，包括他们每一天吃的量，这样你就可以很好地判断出宝宝有没有喝足配方牛奶。如果你发现宝宝的体重没有增长，没法吸收食物中的营养，那你就要和医生好好谈谈宝宝的这种情况，但是通常每隔三到四小时喂食三到六盎司的量，对于三个月后的宝宝来说是够的了。
By logging all of their feedings and the amounts that they're having per day you can really judge if the baby is getting enough formula.If you notice that your baby is not gaining weight not taking their feeds that's something that you really need to speak to your doctor about.But generally between three and six ounces every three to four hours is roughly what a baby, after three months of age, should be eating.
通过记录宝宝的日常情况，了解宝宝地成长变化，你将会在剩下的婴儿期里找到最适合他们的喂食时间表。
And by logging the baby and understanding what their rhythms are you can get into a wonderful feeding schedule for the rest of their infancy.
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