处理患疝气的婴儿是一件非常棘手的事情，我不仅是这方面的专家，而且是一位养育了3个患疝气的宝宝的母亲。
Dealing with a colicky infant can be very trying.I know this as an expert but also as a Mom of 3 colicky babies.
疝痛的典型症状有，一天哭几小时，疝痛一次要持续好几天，而且当他们哭的时候，通常都没办法哄，而你在那时能做的事情就是尝试让宝宝冷静下来，同时也让自己冷静下来。
Typically colic is defined as crying for several hours a day for many days at once.And when they're crying they're generally inconsolable.So what can you do during this time to get the baby to be settled and also to settle your nerves.
你可以抱着宝宝，你可以摇动宝宝，你可以尝试缓解他们的不适，有时候疝痛是由气体导致的，所以让他们打嗝或者减少他们体内的气体，这能缓解他们的哭泣。
You can hold the baby.You can rock the baby.You can try to relieve their discomfort.Sometimes coli is caused by gas,so burping or gas drops.That may relieve their crying.
有时候你可以尝试换个环境，给宝宝换衣服，把他们放在浴缸里，有时候环境产生较大的变化，会让宝宝的注意力从身体不舒服里抽离出来。
Sometimes a change of environment, changing the babies clothes putting them in a bath.Sometimes a big change of environment will distract the baby from whatever is upsetting them.
有时候，宝宝的疝痛是由神经系统引起的，因为宝宝累了一整天，然后到了一天要结束的时候就像电脑硬件一样，只是宝宝受到的刺激比较多，最后就变成因为疝痛而大哭一场。如果遇到那样的情况，找一个安静的房间，静静地和宝宝说说话会有助于缓解情况。
Sometimes, neurologically, it causes colic because the baby has a long day and at the end of the day just like a computer hardwires,a baby just has too much stimulation and goes into a colic crying jag.In that situation,going into a quiet room,talking to the baby in a quiet manner will really help.
你也可以紧紧地抱着宝宝，轻轻摇晃他们的身体，把它放在它习惯的位置，然后让它听听白噪音，风扇、奶嘴，护理员也可以说“嘘”，任何一种轻柔的重复声都会有助于让宝宝冷静下来。
Also, holding the baby very tight,rocking the baby,putting it on its side,and exposing it to white noise,a fan, a purifier,even a caregiver saying "Shh" .Any kind of soft repetitive noise will really help calm the baby.
在那个时候做你可以做的事情，奶嘴会有所帮助，骑婴儿手推车，或者坐在汽车上也可以。如果你保持冷静，宝宝也会变得冷静。
Do whatever you can to get through those times.A pacifier is helpful,a ride in a stroller, a drive in the car.If you're calm,your baby will be calm.
宝宝哭了几个小时之后，护理者会变得紧张起来，所以最好给你的宝宝先哭几分钟，然后好好回忆我们讨论过的所有你可以做的事情，来让患疝痛的宝宝平静下来。一旦他们平静下来，你也会跟着平静下来。
And after several hours of crying any caregiver will tense up.So try to give yourself a few minutes and think of all the things that we discussed that you can do to calm your colicky baby,so that they calm down,and you in turn calm down as well.
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