便秘无论是对新生婴儿还是其父母而言都是一件十分烦心的事情，而便秘通常指的是，宝宝几天都没有拉大便，或者是很难拉出大便。
Constipation in a newborn can be very upsetting for the parents and the baby.And basically what constipation is when the baby goes several days without a bowel movement or has a bowel movement and is really straining to release.
在这里将给你一些关于宝宝便秘的建议和措施，你可以揉宝宝的肚子，这有助于宝宝肠道顺畅，而且还可以将某些气体释放出来。你可以把他们放在温水中，如果他们肚子痛或者感到不舒服，你可以帮他们热敷，你可以跟医生商量，是否可以将西梅汁或者梨汁加入到宝宝的餐单里。如果宝宝的便秘情况还得不到改善，你还可以向医生咨询哪些婴儿产品可以对宝宝的情况有帮助，例如某些治疗便秘的婴儿栓剂。
There are certain things you can do during that time to help the baby.You can massage their stomach to really help get things moving and release some of the gas.You can put them in a warm bath.You can put a warm compress on their stomach if you see that they're having cramps and they're really uncomfortable.You can speak to your doctor about giving a little bit of prune juice or pear juice into the baby's diet.And then if the baby is really not relieving the constipation there are a whole host of baby products with your doctor's advice that you can use such as baby suppositories that will help relieve the constipation.
如果你注意到宝宝的便秘已经成为一种习惯，你也许需要每天给宝宝喂食西梅汁和梨汁之类的东西，有的时候没有完全混合的配方奶粉可能会导致婴儿便秘，这是因为水分不够的话，奶粉会结成一块块的，然后就会积在宝宝的肠里。
If you notice that the constipation is really becoming a habit,you may want to introduce something like prune juice and pear juice as a regular part of their diet every day.This is because the powder really bunches together without enough liquid and then clumps in the baby's intestines.
所以当宝宝便秘的时候，你需要确保，如果你使用的是配方奶粉，在冲奶粉的时候一定要加足水并且搅拌均匀，你需要准确地配好水和奶粉之间的比例，你可以尝试一下止痛药，或者其它非处方药来缓解这种情况。
So during any bouts of constipation,you want to make sure that if you're using powdered formula,you really stir it very, very well,that there's enough liquid and you're measuring it out appropriately with the volume of water to powder,and try to use pain relievers and other over the counter remedies to help relieve the situation.
如果你发现这种情况已经持续好几天，或者已经一周了，你就应该去咨询医生，因为对于刚出生的宝宝来说这是非常痛苦的，在医生的帮助下，便秘应该很容易被缓解。
If you notice it is going on for more than a couple of days,and a week at most,you really should consult your doctor because it can be a very painful situation for a newborn.With a doctor's help, constipation should be easily relieve.
但是你还是要留一个心眼，提前做好预防措施，以防它变成慢性疾病，一旦发现孩子出现疼痛或者排便时间异常，就应该及时处理。
but you really have to keep an eye on it and really get ahead of it if it becomes a chronic problem,or deal with it as soon as you notice that your child is in pain or hasn’t gone to the bathroom on their regular schedule.
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